Delicious Pudding Shakes With PureNourish
PURENOURISH PUDDING SHAKES – ON THE GO
The convenience of having your shake as a pudding has many benefits … it’s easy to travel for children’s lunches … as well as when you are in a hurry because you can make these in advance. They make delicious, healthy desserts too!
Berry Delish Pudding Shake
- 2 cups blueberry or mixed berry fruit tea, brewed (6 bags)
- ½ cup mixed berries, frozen and divided in half
- ¼ teaspoon agar agar powder (vegetarian thickening agent)
- 4 scoops PureNourish
- Dash of stevia
Blend ¼ cup of the frozen berries with its juices or a tablespoon of brewed tea or water. Try to keep the topping thick. Spoon on top of pudding.
Brew 2 cups of water with 6 tea bags. Add 1 ¾ cup of cooled tea in your blender with 4 scoops of PureNourish and blend until smooth. Mix in ¼ cup of the frozen berries for extra flavor and sweetness and blend for one minute. Dissolve ¼ teaspoon agar agar in the remaining ¼ cup of fruit tea in a small saucepan. Stir for 5-6 minutes until completely dissolved. Turn the burner on low and simmer for 5-6 more minutes, stirring constantly. Add the agar agar/tea mixture to the PureNourish combination in the blender and blend for 2 minutes. Sweeten with a dash of stevia and pour into cups. Top with the fruit coulis.
Calories: 105 per serving
Carbs: 11.2 per serving
Recipe and photo courtesy of: Chef Nelda of ARIIX Kitchen