In ARIIX, Miscellaneous, Resources Posted

Why Hobbies are Important

As children we’re encouraged to try new things, spend time being creative, and explore and expand our talents. In adulthood, however, too many of us let our hobbies and interests fall by the wayside. With work and family responsibilities it’s easy to put personal interests temporarily, or even permanently, on the back burner. Even though […]

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In ARIIX, Miscellaneous, Resources, Weight Loss, Diet, and Health Posted

Water Pollution—What You Need to Know About Prevention and Protection

With the recent recall of fourteen bottled water brands due to possible E. coli contamination, there is a heightened sense of concern about water pollution. Water quality and safety is a particularly impactful global issue. According to the EPA, 44% of stream miles, 64% of lake acres, and 30% of bay and estuarine square miles […]

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In ARIIX, Miscellaneous, Resources, Weight Loss, Diet, and Health Posted

Guest Blog from Ashleigh Gass: Feel 100%—8 Simple Tricks to Be at Your Best

TEAMWORK Find a positive, confident, fun person to check in with daily—keep each other accountable, and focused towards your respective goals. This strategy has been shown to be as effective as in-person coaching at helping people meet their health and weight-loss goals. SCHEDULE ZEN TIME Develop stress-diffusion strategies. Stress often fuels cravings, fatigue, and weight […]

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In ARIIX, Miscellaneous, Resources, Weight Loss, Diet, and Health Posted

The Best and Worst Sleeping Positions for Your Health

A good night’s sleep is imperative to health and longevity, but did you know that the way in which you sleep also affects your overall wellbeing? That’s right—a person’s pm position is detrimental to their wellness and poor sleeping posture can be linked to back and neck pain, stomach issues, and even premature aging. “Eighty […]

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